The battle of the bulge means losers can be winners with the right routine and diet
對抗肥胖的戰爭中,減重者( 譯註:losers原指輸家,此有減重者weight losers的雙關意)用正確程序和食療即能為贏家
Discussion Questions
- Regarding your eating habits, what is the most important habit you’ve developed?
- Do you enjoy exercise? If so, what is your favorite type of exercise and why? If not, what could you do to make it more enjoyable and part of your lifestyle?
- Are you a creature of habit, or do you enjoy variety? Explain and give examples.