Advanced 彭蒙惠英語 - 空中英語教室教育集團 StudioClassroom.com
FITNESS
Eating Habits When Working Out
健身時適當的進食習慣,能提升果效

Working out is great, but it’s easy to overlook the importance of nutrition


健身固然好,但是不要輕忽營養的重要性

Discussion Questions

-Do you have a regular form of exercise? If so, what is it?
-Do you pay close attention to your hydration needs before and during exercise? Explain. 

For Further Reading
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